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Risk Factors for Foot Stress Fractures

A stress fracture refers to a tiny crack in a bone that may happen when the bone can no longer bear the load placed on it. Foot stress fractures often affect athletes, who place a great deal of stress on their feet. Foot fractures also commonly affect women. This is thought to be due to fluctuating hormone levels weakening the bones. Teens are also at an increased risk of stress fractures, as they often have high activity levels and bones that are still in the process of growing. Osteoporosis, abnormal foot biomechanics, or having had a previous stress fracture can all make another stress fracture more likely to occur, as can wearing shoes that don't properly fit or support the foot. If you are experiencing pain, swelling, or tenderness in your foot, it is suggested that you seek the care of a podiatrist as soon as possible.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our podiatrists from Family Foot & Ankle Centers. Our doctors can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact one of our offices located in Corsicana, Ennis, and Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Dealing with Stress Fractures of the Foot and Ankle

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about topics related to podiatry, feel free to contact Family Foot & Ankle Centers by clicking here or calling 972-597-4132 to reach our Waxahachie office, 903-872-9910 to reach our Corsicana office, or  972-875-3668 to reach our Ennis office.

Your Top-Rated & Favorite Podiatrist In Waxahachie, TX…

Dr. Moody is a wonderful doctor. I love how detailed he is and takes is time explaining things. Dr. Moody will make sure his patients are well taken care of. He helped me with my foot pain. I will continue to see him for my foot needs. I highly recommend him to everyone who is in need of a foot doctor!

- Elizabeth F.

elizabeth 5 star

I had a great experience at Family Foot & Ankle, the staff is great, the doctors are awesome. It’s a very beautiful clean clinic. They helped me with my toe pain. I will definitely recommend this clinic to anyone with foot or ankle issues. Thanks everyone.

- Isael M.
isael 5 star review

This office is convenient, friendly, and concerned. The staff is very helpful and caring. Doctor Cruz and Dr. Moody are informative and knowledgeable, very caring and want to help relieve your pain and discomfort. They have the newest treatments and medicines for you.

- Donna C.
donna 5 star review

If you are looking for a Podiatrist look no further. This clinic has taken care of my son. It was so nice to go in and have the entire staff make us feel welcomed and answer all of our questions. We got in quickly and the x-rays are done in the clinic.

- Krystal B.
krystal 5 star review

*The reviews listed are from actual patients of Family Foot & Ankle Centers. Individual results may vary. Reviews are not claimed to represent results for everyone.

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WAXAHACHIE OFFICE
600 Ferris Ave Suite A,
Waxahachie, TX 75165

Phone: 972-597-4132
Fax: 855-874-7393

Hours:
Monday - Friday
9:00 am - 5:00 pm

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CORSICANA OFFICE
3229 W 7th Ave
Corsicana, TX 75110

Phone: 903-872-9910     
Fax: 855-874-7393

Hours:
Monday - Friday
9:00 am - 5:00 pm

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ENNIS OFFICE
601 S Clay St Suite 105
Ennis, TX 75119

Phone: 972-875-3668  
Fax: 855-874-7393>

Hours:
Monday - Friday
9:00 am - 5:00 pm

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