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Division of Podiatric Medical Partners of TX

Corsicana, TX

Waxahachie, TX

Ennis, TX

Managing Edema During Pregnancy

Pregnancy often comes with side effects like swollen feet, or edema. This common issue is the result of your body retaining more fluid and the growing uterus putting pressure on your veins. To manage swollen feet and ankles, start by reducing sodium intake and increasing potassium with foods like bananas, potatoes, and spinach. Drinking plenty of water may seem counterintuitive, but staying hydrated helps your body release excess fluids. Elevating your feet, especially at the end of the day, can also help to reduce swelling. Gentle exercises, like walking and swimming, help boost circulation, while wearing loose, comfortable clothing avoids restricting blood flow. Consider wearing waist-high compression stockings if you spend a lot of time on your feet. A relaxing foot and leg massage can work wonders for reducing fluid buildup. Additionally, staying cool and avoiding prolonged standing can significantly reduce swelling. If edema persists or becomes severe, it’s suggested that you seek medical help from a podiatrist who can evaluate the problem, and suggest further treatment as needed.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Family Foot & Ankle Centers. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact one of our offices located in Corsicana, Ennis, and Waxahachie, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Care for Pregnant Women

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about topics related to podiatry, feel free to contact Family Foot & Ankle Centers by clicking here or calling 972-597-4132 to reach our Waxahachie office, 903-872-9910 to reach our Corsicana office, or  972-875-3668 to reach our Ennis office.

Your Top-Rated & Favorite Podiatrist In Waxahachie, TX…

Dr. Moody is a wonderful doctor. I love how detailed he is and takes is time explaining things. Dr. Moody will make sure his patients are well taken care of. He helped me with my foot pain. I will continue to see him for my foot needs. I highly recommend him to everyone who is in need of a foot doctor!

- Elizabeth F.

elizabeth 5 star

I had a great experience at Family Foot & Ankle, the staff is great, the doctors are awesome. It’s a very beautiful clean clinic. They helped me with my toe pain. I will definitely recommend this clinic to anyone with foot or ankle issues. Thanks everyone.

- Isael M.
isael 5 star review

This office is convenient, friendly, and concerned. The staff is very helpful and caring. Doctor Cruz and Dr. Moody are informative and knowledgeable, very caring and want to help relieve your pain and discomfort. They have the newest treatments and medicines for you.

- Donna C.
donna 5 star review

If you are looking for a Podiatrist look no further. This clinic has taken care of my son. It was so nice to go in and have the entire staff make us feel welcomed and answer all of our questions. We got in quickly and the x-rays are done in the clinic.

- Krystal B.
krystal 5 star review

*The reviews listed are from actual patients of Family Foot & Ankle Centers. Individual results may vary. Reviews are not claimed to represent results for everyone.

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WAXAHACHIE OFFICE
1505 W Jefferson Street
Suite 170
Waxahachie, TX 75165

Phone: 972-597-4132
Fax: 855-874-7393

Hours:
Monday - Friday
8:30 am - 5:00 pm

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CORSICANA OFFICE
3229 W 7th Ave
Corsicana, TX 75110

Phone: 903-872-9910     
Fax: 855-874-7393

Hours:
Monday - Friday
8:30 am - 5:00 pm

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ENNIS OFFICE
601 S Clay St Suite 105
Ennis, TX 75119

Phone: 972-875-3668  
Fax: 855-874-7393>

Hours:
Monday - Friday
8:30 am - 5:00 pm

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