Stress Fractures in Ankles and Feet: Not Just for Athletes Stress fractures are common in recreational and competitive athletes alike. In fact, they account for up to 20 percent of athletic injuries. About 80 percent occur in the lower body. Athletes are not the only...
Achilles Tendinitis: What It Is and How to Prevent It Learn About the Achilles Tendon and How to Prevent Achilles Tendinitis Did you know that your Achilles tendon is the strongest tendon in your body?That doesn’t mean it’s invincible, though. On the...
Top 5 Most Common Sports Injuries Some 90% of student-athletes reported dealing with some sort of sports injury. Sports can be a great way to blow off some steam, enjoy some friendly competition, and stay physically fit. But if you’re not careful, some common...
What’s the Big Foot Deal About High Heels: Guide to Morton’s Neuroma Have you ever gotten up the day after an evening affair or a business function to discover pain in the balls of your feet? If you were wearing heels the night before, this might be a sign...
Dry Cracked Heels: The Causes of a Common Foot Condition Summer is winding down and by now you may be noticing that your heels are looking kind of rough. Dry, cracked heels are a frequent woe of summer sandal wearers. Apart from being unsightly, they’re just...
Fun in the Sun but Dangerous on the Soles: Top Dangers of Flip Flops Are Flip-Flops Bad for Your Feet? Top Dangers of Wearing Flip Flops Many believe it is not summer until you break out the flip-flops! This popular type of sandal is synonymous with warmer weather and...