Family Foot & Ankle Centers Blog

Foot Protection Is Important in Every WorkplaceFoot protection is an often overlooked but critical aspect of workplace safety across various industries. Regardless of the job type, from construction sites to office environments, feet are susceptible to many hazards...

How Balance Exercises Can Help Seniors With Falls PreventionBalance exercises can help seniors prevent falls, leading to serious injuries. As individuals age, balance and stability tend to decline due to muscle weakness and reduced awareness of the body’s movement....

Causes and Considerations of Running With Flat FeetFlat feet, a common condition where the arches of the feet are lower than usual or nonexistent, can pose challenges for runners. While flat feet can be inherited, they can also develop over time due to factors like...

Understanding What Bunions AreA bunion, medically known as hallux valgus, is a common foot deformity that affects the joint at the base of the big toe. It appears as a bony bump on the side of the foot, causing the big toe to bend inward toward the lesser toes....

Heel Pain Can Be Treated!Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions. The...

Getting Started Running Without InjuryStarting your journey as a runner can be a fulfilling endeavor for both physical fitness and mental well-being, but it's important to approach it with caution to avoid injury. Begin by setting realistic goals and pace yourself...