Family Foot & Ankle Centers Blog

Foot Baths and Moisturizers for Foot CareResearch has indicated that daily foot care is essential in possibly preventing unpleasant foot conditions. Some of these conditions can include cracked heels and calluses. It is beneficial to wash your feet daily, followed...

Can You Sprain Your Foot?Much like your ankles, your feet contain ligaments that connect your bones within joints. These ligaments can be overstretched or torn, leading to a foot sprain. Foot sprains typically occur in one of two areas in the foot. A midfoot sprain...

What Happens When a Stress Fracture Occurs?A stress fracture is a small hairline fracture that usually occurs because the foot is no longer able to handle the load being placed on it. While stress fractures can occur in the pelvis, thigh bones and shins, they most...

Reminder: When Was the Last Time...?Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles! The information provided in this article is not meant to be medical...

What Can I Do if I Have Morton's Neuroma? Morton’s neuroma is a condition in which a nerve between your toes becomes irritated or thickened. This can cause symptoms such as stabbing, shooting, or burning pains in the front of the foot. Tingling, numbness, and a...

What Should I Do if I Sprained My Ankle? An ankle sprain is an injury to the ligaments of the ankle which can cause pain, tenderness, swelling, bruising, instability, and difficulty walking. If you have sustained an ankle sprain, medical treatment will likely be...