Family Foot & Ankle Centers Blog

Understanding Plantar FibromatosisPlantar fibromatosis is a condition where benign, firm nodules develop in the plantar fascia, the thick band of tissue along the bottom of the foot. These nodules are typically slow-growing and non-cancerous but can cause...

Reminder: When Was the Last Time...?Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles! The information provided in this article is not meant to be medical...

How Diabetes Causes Foot PainDiabetes can lead to foot pain through a variety of mechanisms, most commonly due to nerve damage and poor circulation. High blood sugar levels over time can cause diabetic neuropathy, a condition that damages the nerves in the feet and...

Causes and Symptoms of HammertoeHammertoe is a deformity of the toe in which the middle joint becomes bent downward, creating a hammer-like appearance. This condition most often affects the second, third, or fourth toes. Hammertoe can develop due to an imbalance in...

Sesamoiditis and the Role of Sesamoid BonesSesamoiditis is a condition characterized by inflammation of the sesamoid bones, which are small, round bones embedded within tendons. Two of these bones are located in the ball of the foot, typically under the big toe...

What Is Edema?Edema, or swelling, occurs when excess fluid builds up in the body’s tissues, often affecting the ankles, feet, and legs. Common causes include prolonged sitting or standing, high salt intake, hormonal changes, certain medications, and underlying...