


Causes and Symptoms of Sprained Ankles
Causes and Symptoms of Sprained AnklesAn ankle sprain occurs when one or more ligaments surrounding the ankle joint are stretched or torn. This often results from a sudden twist, misstep, or uneven surface. People with high arches, weak ankle muscles, or a history of...Three Grades of Ankle Sprains
Three Grades of Ankle SprainsAn ankle sprain occurs when one or more ankle ligament gets overly stretched. Ligaments are strong bands of tissue that bind and support the bones and other structures that make up the ankle. In more severe ankle sprains, the ligament(s)...