

Blisters
BlistersBlisters are small pockets of fluid that occur on the top layers of the skin for several reasons. Friction, burns, and diseases are all known causes of blisters. Smaller blisters are known as vesicles, while larger blisters are referred to as bulla. The...
Tips for a Smoother Stride While Running With Arthritis
Tips for a Smoother Stride While Running With ArthritisArthritis can make running difficult, but the right adjustments help reduce pain and keep you active. Wearing the right footwear is essential. Well-cushioned, supportive running shoes or custom orthotics absorb...Arthritic Foot Care
Arthritic Foot CareDuring your lifetime, you will probably walk about 75,000 miles, which is quite a lot of stress to put on your feet. As you get older, the 26 bones and 30 joints in each of your feet will lose flexibility and elasticity. Your foot’s natural...