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What Causes Flat Foot in Adults?
What Causes Flat Foot in Adults? A flat foot is a foot deformity that happens when the middle of the feet fails to form an arch when standing. Although this can be found in children with developing feet, its presence in your adult years should be a cause of...
Sports Foot Injuries and Conditions
Sports Foot Injuries and Conditions One of the major responsibilities of the feet is supporting our body weight. The feet are composed of load-bearing structures that are capable of withstanding the stress of running, jumping or most sports activities. But feet have...
Foot Care Tips to Avoid High Heel Injuries
Foot Care Tips to Avoid High Heel Injuries Wearing high heels can be considered both as a sport and an art. Imagine wearing high heels all day and without breaking a sweat. The problem with high heels is that this was not designed for supporting the feet. In fact, it...