Feet Don’t Fail Me Now: Common Running Injuries of the Foot and Ankle Maybe you run to clear your mind. Perhaps you run to stay fit and disciplined. Either way, running is a gateway to better health. Ironically, for avid runners, the sport is also hard on their...
The Importance of Foot Wound Care for Diabetics For those who suffer from diabetes, foot ulcers are a vital concern. In fact, roughly 15% of diabetics develop foot ulcers. And 15% of those with foot ulcers must have their feet amputated. Clearly, foot ulcers are a...
Stress Fractures in Ankles and Feet: Not Just for Athletes Stress fractures are common in recreational and competitive athletes alike. In fact, they account for up to 20 percent of athletic injuries. About 80 percent occur in the lower body. Athletes are not the only...
Achilles Tendinitis: What It Is and How to Prevent It Learn About the Achilles Tendon and How to Prevent Achilles Tendinitis Did you know that your Achilles tendon is the strongest tendon in your body?That doesn’t mean it’s invincible, though. On the...
Top 5 Most Common Sports Injuries Some 90% of student-athletes reported dealing with some sort of sports injury. Sports can be a great way to blow off some steam, enjoy some friendly competition, and stay physically fit. But if you’re not careful, some common...