Feet Don’t Fail Me Now: Common Running Injuries of the Foot and Ankle
Maybe you run to clear your mind. Perhaps you run to stay fit and disciplined. Either way, running is a gateway to better health. Ironically, for avid runners, the sport is also hard on their ankles and feet. More than half of regular runners in the United States get...
The Importance of Foot Wound Care for Diabetics
For those who suffer from diabetes, foot ulcers are a vital concern. In fact, roughly 15% of diabetics develop foot ulcers. And 15% of those with foot ulcers must have their feet amputated. Clearly, foot ulcers are a serious problem. All diabetics need to exercise...
Stress Fractures in Ankles and Feet: Not Just for Athletes
Stress fractures are common in recreational and competitive athletes alike. In fact, they account for up to 20 percent of athletic injuries. About 80 percent occur in the lower body. Athletes are not the only ones who can experience this problem, though. Stress...
Achilles Tendinitis: What It Is and How to Prevent It
Learn About the Achilles Tendon and How to Prevent Achilles Tendinitis Did you know that your Achilles tendon is the strongest tendon in your body?That doesn’t mean it’s invincible, though. On the contrary, Achilles tendinitis is all too common among...Join The Community Forum
